Spend a day watching what your inner roommate does. If you haven’t reached this awareness, start to watch.You’re so close you don’t realize you’re hypnotized into listening to it.It just talks and talks and talks, you generally don’t notice it because you don’t take a step back from it.You will not be able to solve anything outside until you own how the situation affects you inside.You will never be OK solving problems outside, there is always the next problem.Look inside and see what part of you is having a problem with jealousy If your feeling jealous, rather than seeing how you can protect yourself.The only way to find peace and contentment is to realize the ‘I’ that is always talking will never be content.This is done by constantly remembering you are the one inside noticing the talking.True growth is transcending the part of you that is not OK and needs protection.You will notice that the mind talks all of the time because you gave it a job to do.Basically, you re-create the outside world inside yourself, and then you live in your mind.The narration makes you more comfortable about the world around you.If you have a build-up of nervous, fearful, or desire based energies inside, the voice becomes extremely active.It’s the commotion the mind makes about life that causes problems The real cause of problems is not life itself.

You are the one who hears the voice, you are the one who notices who is talking If you are hearing it talk, it is obviously not you.It is a shocking realization when you first notice your mind is constantly talking.If you’re smart you will take a step back and examine this voice and get to know it better.What is it? Sally… Sue? She just told me yesterday, what’s the matter with me, this will be embarrassing” We were perhaps a little out of our comfort zone on this one, but keep your heart open and don’t close over on us – the path to unconditional happiness is here. The Untethered Soul talks about becoming free from limitations, soaring beyond your boundaries, finding inner peace and freedom, and learning to navigate your thoughts and emotions. The Untethered Soul – by Michael A Singer

The untethered soul